Shish kebab in pita with hummus & chopped tomato & cucumber salad
- 40 Minuten
- Mild
Quick and delicious kebab skewers with taste of herbs, paprika and garlic in great combination with hummus, crispy salad and pita bread
Boodschappenlijstje
| shish kebab |
|---|
| 6 stuks spiesjes |
| 600 g rundergehakt |
| 1 zakje Santa Maria BBQ Rub Herbs |
| 6 stuks pita broodjes |
| Salade |
|---|
| 2 stuks tomaten |
| 0.5 stuk komkommer |
| 1 stuk ui |
| 1 potje peterselie |
| 1 stuk citroen |
| 0.5 dl olijfolie |
| 1 tl Santa Maria Rock Salt |
| 0.5 tl Santa Maria Tellicherry Black Pepper |
| hummus |
|---|
| 1 verpakking kikkererwten |
| 3 el tahini |
| 0.7 dl water |
| 1 tl Santa Maria Rock Salt |
| 4 el citroensap |
Bereidingswijze
Kebab
Soak the skewers
Mix all the ingredients for the kebab. Shape long kebab skewers, and flatten a bit so the color becomes finer on the grill. Grill on high heat for about 3-4 minutes on each side.
Salad
Cut tomato, cucumber and onion into small cubes and finely chop the parsley.
Place everything in a bowl and mix in lemon juice, olive oil, salt and pepper.
Hummus
Rinse the chickpeas.Mix all the ingredients in a food processor or blender into a smooth hummus.
Serve the kebab, salad and hummus in warm pita bread.
Tip! Shish kebab means kebab on skewers. You can change the minced beef to minced lamb.
Voedingswaarde per portie
Een portie: 156 g Energie: 247,1 kcal
-
Eiwitten 30,8 g
-
Koolhydraten 2,1 g
-
Vetten 13 g
-
Vezels 1 g
-
waarvan verzadigde vetten 5,7 g
-
Zout 1,4 g
Repen tonen voedingswaarde in g / portie
Santa Maria Nederland ∙ Sallandhaven 2∙ 3433 PS Nieuwegein ∙ Nederland ∙ Tel: +31 30 6023490