Shish kebab in pita with hummus & chopped tomato & cucumber salad
- 40 Minutes
- Mild
Quick and delicious kebab skewers with taste of herbs, paprika and garlic in great combination with hummus, crispy salad and pita bread
Que faut-il achêter
| shish kebab |
|---|
| 6 pcs brochettes |
| 600 g bœuf haché |
| 1 sachet Santa Maria BBQ Rub Herbs |
| 1 càs Santa Maria Paprika Fumé |
| 6 pcs pains pita |
| sallad |
|---|
| 0.5 pce concombre |
| 1 pce oignon |
| 1 pot persilja |
| 1 pce Le jus de citron |
| 0.5 dl d’huile d’olive |
| 1 càt Santa Maria Rock Salt |
| hummus |
|---|
| 1 paquet pois chiches |
| 3 càs tahini |
| 0.7 dl d’eau |
| 1 càt Santa Maria Rock Salt |
| 4 càs jus de citron |
Comment préparer
Kebab
Soak the skewers
Mix all the ingredients for the kebab. Shape long kebab skewers, and flatten a bit so the color becomes finer on the grill. Grill on high heat for about 3-4 minutes on each side.
Salad
Cut tomato, cucumber and onion into small cubes and finely chop the parsley.
Place everything in a bowl and mix in lemon juice, olive oil, salt and pepper.
Hummus
Rinse the chickpeas.Mix all the ingredients in a food processor or blender into a smooth hummus.
Serve the kebab, salad and hummus in warm pita bread.
Tip! Shish kebab means kebab on skewers. You can change the minced beef to minced lamb.
Valeur nutritionnelle par portion
Une portion: 156 g Énergie: 247,1 kcal
-
Protéines 30,8 g
-
Glucides 2,1 g
-
Matières grasses 13 g
-
Fibres 1 g
-
dont acides gras saturés 5,7 g
-
Sel 1,4 g
Les barres indiquent la valeur nutritionnelle en g/portion
Santa Maria Benelux ∙ Sallandhaven 2 ∙ 3433 PS Nieuwegein ∙ The Netherlands ∙ Tel: +31 30 6023490